Chapter 8: Mindfulness for Personal Growth and Transformation Introduction: Mindfulness is a powerful catalyst for personal growth and transformation. In this chapter, we will explore how mindfulness can support us in developing self-awareness, cultivating resilience, embracing change, and nurturing a mindset of growth. By harnessing the transformative potential of mindfulness, we can embark on ..
원문링크 : Chapter 8: Mindfulness for Personal Growth and Transformation (8장: 개인적인 성장과 변화를 위한 마음챙김)
네이버 블로그
티스토리
커뮤니티