Chapter 5: Managing Emotions in Times of Change (5장: 변화의 시기에 감정 관리하기)

Chapter 5: Managing Emotions in Times of Change Introduction: Times of change often evoke a wide range of emotions within us—excitement, fear, uncertainty, and even resistance. Effectively managing these emotions is crucial for navigating change with resilience and clarity. In this chapter, we will explore strategies and techniques for managing emotions in times of change, enabling us to maintai..

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