How do you manage blood sugar through exercise

It is no secret that exercise is good for you. It can help you lose weight, maintain a healthy weight, improve your cardiovascular health, and more. But did you know that exercise can also help you manage your blood sugar? If you have diabetes, or are at risk for developing diabetes, managing your blood sugar is essential to your health. And while there are many ways to manage blood sugar, exerc..

원문링크 : How do you manage blood sugar through exercise