Exploring the Impact of a Plant-Based Diet on Overall Health A plant-based diet refers to a way of eating that prioritizes whole, unprocessed plant foods such as fruits, vegetables, legumes, whole grains, nuts, and seeds while minimizing or excluding animal products and processed foods. Adopting a plant-based diet has been gaining popularity in recent years, not only for ethical and environmenta..
원문링크 : Exploring the Impact of a PlantBased Diet on Overall Health
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