The benefits of aromatherapy


The benefits of aromatherapy

Aromatherapy is a holistic healing practice that uses natural plant extracts to promote physical, mental, and emotional well-being. Essential oils, which are concentrated extracts derived from plants, are commonly used in aromatherapy practices. In this article, we'll explore the benefits of aromatherapy, how it works, and offer tips on how to incorporate aromatherapy into your daily routine. Th..


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