유사나, 과학자에게 물어보세요~ 2020.02.07

유사나 '과학자에게 물어보세요~'AskTheScientist.comA SOLID FOUNDATION OF HEALTHThe building blocks for good health start with your diet. Broad-spectrum nutrition is essential to encourage your body to thrive.•A healthy diet provides a variety of both important micronutrients (vitamins and minerals) and macronutrients (proteins, carbs and fats) that are essential to build and maintain health.•B vitamins are water-soluble vitamins that are key to maintaining cellular health and energy. Most are not stored in the body and must be replenished daily from food and supplements.•A study ..........

원문링크 : 유사나, 과학자에게 물어보세요~ 2020.02.07