Why Focus Is Your Greatest Competitive Advantage at Work (Plus 19 Ways To Actually Do It)

The science is in and the results are undeniably bleak: Context switching — constantly shifting your attention from one app, screen, or task to another — is to your productivity what smoking is to your health. Here are just a few of the unsettling statistics: Trying to focus on more than one thing at a time reduces your productivity by as much as 40%. That’s the cognitive equivalent of pulling a..

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